Online Class Schedule & Events

 

If you are a newcomer to JBYoga welcome!

If you are interested in attending online classes, please get in touch, via email, at the address below:

jbyogauk@gmail.com

 

 
Disclaimer
 
Online classes are different to face to face sessions.  Students take part at their own risk.  Please make sure you are practicing in a safe environment.
 

Online weekly schedule

Day                      Time                    Level                     
                                                                                             
 
Monday              18:00 – 19:15        Mixed ability          
Tuesday              18:30 – 20:30       Intermediate          {invite only}
Wednesday        19:00 – 20:15        Beginner                 
Friday                 10:00 – 11:15         Mixed ability          
Saturday            10:30 – 12:00        Mixed ability          full equipment needed 
 
Payment remains at £5 – £10 per class depending on your current situation. 
 
6 week Online Introductory Courses for absolute beginners run periodically on Wednesday evenings, 17.30 – 18.30.  Details of our next course will be posted soon. Get in touch on the email at the top to enquire or enrol.  No experience or equipment needed.
 
Beginner – For existing beginners and Improvers.  Working on the basics with minimal props needed.
 
Mixed ability – For students attending regular classes for 1 year or more.  improver props needed.
 
Intermediate – Advanced level class for long term students with an established self practice.  Must have invite from teacher to attend.  Full set of props needed.
 
 
Props, Definitions
 
Minimal                     Improver                   Full set
Yoga Mat                   Yoga Mat                   Yoga Mat
1 brick                        2 bricks                      2 bricks
Belt/scarf                  Belt/scarf                   Yoga belt    
Chair                          4 foam blocks            4 foam blocks
Large blanket           Large blanket            Large Blanket
                                    Chair                           Yoga chair
                                                                         Bolster
 
Items in green can be found around the home, no need to buy speciality equipment unless preferred.
 

Face to Face Yoga Workshops @

Birmingham Buddhist Centre

Almost fully booked!

Saturday 19th December 2020

10am – 1pm

£20


Saturday 9th January 2021

10am – 1pm

£20 

 


Delve deeper into the practice of asana and pranayama.

Through careful guidance and attention to detail you will learn to refine your practice and develop a stronger connection with your own being.

These workshops give an opportunity to fully immerse yourself in yoga goodness and share your experience with like minded friends.

Come and join the fun!

“Giving individual attention where needed throughout each class, I strive to teach always with passion, care and a sense of humour! ”  

These sessions are open to experienced yoga students.  

Booking essential 

For further information or to book your space, please get in touch.

jbyogauk@gmail.com


 

 

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