If you are a newcomer to JBYoga welcome!
If you are interested in attending online classes, please get in touch, via email, at the address below:
jbyogauk@gmail.com
Disclaimer
Online classes are different to face to face sessions. Students take part at their own risk. Please make sure you are practicing in a safe environment.
Online weekly schedule
Day Time Level
Monday 18:00 – 19:30 Mixed ability
Tuesday 18:30 – 20:30 Intermediate {invite only}
Wednesday 19:00 – 20:15 Beginner
Friday 10:00 – 11:15 Mixed ability
Saturday 12:00 – 13:30 Mixed ability full equipment needed
Payment remains at £8 – £10 per class depending on your current situation.
6 week Online Introductory Courses for absolute beginners run periodically on Wednesday evenings, 17.30 – 18.30. Details of our next course will be posted soon. Get in touch on the email at the top to enquire or enrol. No experience or equipment needed.
Beginner – For existing beginners and Improvers. Working on the basics with minimal props needed.
Mixed ability – For students attending regular classes for 1 year or more. improver props needed.
Intermediate – Advanced level class for long term students with an established self practice. Must have invite from teacher to attend. Full set of props needed.
Props, Definitions
Minimal Improver Full set
Yoga Mat Yoga Mat Yoga Mat
1 brick 2 bricks 2 bricks
Belt/scarf Belt/scarf Yoga belt
Chair 4 foam blocks 4 foam blocks
Large blanket Large blanket Large Blanket
Chair Yoga chair
Bolster
Items in green can be found around the home, no need to buy speciality equipment unless preferred.
Face to Face Yoga Workshops at Birmingham Buddhist Centre from 17th may 2021!!
In these workshops we aim to…….
Delve deeper into the practice of asana and pranayama.
Through careful guidance and attention to detail you will learn to refine your practice and develop a stronger connection with your own being.
These workshops give an opportunity to fully immerse yourself in yoga goodness and share your experience with like minded friends.
Come and join the fun!
“Giving individual attention where needed throughout each class, I strive to teach always with passion, care and a sense of humour! ”
These sessions are open to experienced yoga students.
Booking essential
For further information or to book your space, please get in touch.
jbyogauk@gmail.com
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