Monthly Super Sundays 2018
Next session – Mixed level
March 18th 2018
3 – 5pm
Birmingham Buddhist Centre
The Super Sunday workshops are a great way for experienced students to deepen their practice. Although most workshops require students to have a regular practice of both Sarvangasana and Sirsasana (5 minute hold) there are opportunities throughout the year for others to attend too.
This one is for everyone! – all except complete beginners welcome
Booking essential – Please get in touch if you would like to attend.
£12 (£10 concession)
Easter Yoga Weekend with Julie at Birmingham Buddhist Centre
Start this Good Friday by being good to yourself with the gift of Yoga
Friday 30th – Intermediate level
Saturday 31st March – General level
Sunday 1st April – General level
10am – 1pm each day
On Friday and Saturday we will explore the nature of asana practice and the affect that alignment, posture and sequencing can have in our everyday lives. Followed on Sunday with a restorative/pranayama session.
£55/£45 for the whole weekend
£20/£16 per day
Poland yoga retreat
28th June – 3rd July 2018
This popular retreat is happening again this summer if you’d like to join us this then get in touch soon as places are filling up fast.